What Fruits Are Keto Friendly? A Comprehensive Guide to Low-Carb Options
Introduction (The Keto and Fruit Dilemma) Navigating the world of the ketogenic diet can feel like traversing a complex landscape. One of the most common questions, especially for those new to keto, revolves around the consumption of fruit. On one hand, we are constantly told about the health benefits of incorporating fruits into our diets. … Read more
