Nasal Health

What is Neti? – The Core Definition Formal Definition The crisp mountain air, the blooming flowers signaling spring, or even just a cozy night in – all can be disrupted by the unwelcome guest of nasal congestion. That feeling of stuffiness, the pressure behind the eyes, the constant urge to blow your nose… it’s a … Read more

What is a Neti Pot? The Neti Pot isn’t a modern invention. Its roots trace back centuries to Ayurvedic medicine, an ancient Indian system of healing. In Ayurveda, the practice of nasal cleansing, known as *jala neti* (water cleansing), has long been recognized as a vital part of maintaining overall health and wellness. This practice … Read more